I have no self control, Impulse problems....solutions anyone?

For example:


When I buy food at grocery I eat it all the first day, so I only go out to eat when I'm hungry and don't keep ANY food at the house





I am a shopaholic





I will be out of town, freak out and fly home on a whim, or drive home (waste time and money)





I had a puppy for 3 days and got rid of him.





I get in a fight with my room-mate so I move out that week





Any ideas on how to control my impulses?I have no self control, Impulse problems....solutions anyone?
you are probably trying to fill a ';hole';. is it loneliness? i don't know you, but your examples scream loneliness. this is what you need to deal with. maybe counseling will help. impulses are a symptom, not a problem. so what's the problem? you need to face it. otherwise, the ';symptoms'; will become harder and harder to manage.I have no self control, Impulse problems....solutions anyone?
take yoga.


learn meditation.


you will not be able to just control yourself. you have to get down deeper below the behavior level. yoga. meditation.
I know what you mean.. it is a lack of will power and maybe ADD as well...





just push to be interested... and you'll get the hang of it...
You just seem irresponsible. I heard they have medication for that.
therapy...


you can get help for this...
I think you might have stress problems try to see a therapist
shotgun suicide